Grab your Free Value Reflection Guide Located in The Coaching Section

Grab your Free Value Reflection Guide Located in The Coaching Section
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"The home we are looking for is not a physical place. It's a feeling of safety we long to experience from within. A place that can be achieved when we get back to the basics and plant roots for a strong foundation."
~ The Mindful Monti
The search for home whether within or our external environment, often mirrors the path of self-discovery. It's about finding a place where one can feel nurtured, comfortable, connected and a sense of belonging. Building a home and life that provides us with true meaning and purpose. A foundation for growth, harmony and stability.
The exploration of home often acts as a catalyst for personal growth. As we reflect, we uncover the values, traditions and relationships that have shaped our lives. The memories associated with it, should provide us with stability which we build our lives upon. These experiences shape our understanding of who we are and where we came from. On our journey both literal and metaphorical, we frequently find ourselves distanced from the idea of home.
The longing for home can manifest during times of transition- moving home, starting a family, a new job or experiencing life and/or relationship changes or physical health struggles. In these moments of transition, the longing to find our place and ease our discomfort can drive us to get curious and explore new faucets of our lives.
The discomfort, of unfamiliarity encourages introspection, signalling us to question our values, dreams and aspirations. The search for home allows us to examine all aspects of our whole being: mind, body and soul. It assists in redefining our sense of community and connectivity, often leading us to remarkable transformation.
Hi I'm Elisa.
My background is in holistic education. I'm a certified Life & Wellness Coach, dedicated to walking with you back home to your natural state of wholeness.
My goal is to help you curate a life filled with vitality, genuine meaning, and harmony- firstly, within yourself, then in your environment and all the connections you share in. My approach unifies the mind, body, and soul, fostering a lifelong relationship with your wellness.
Let's create generational health together!
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